Friday, August 15, 2014

Rebalancing my hormones one more time.

Last week I mentioned I was feeling the testosterone a lot again. So far that has only gotten worse. It really does feel like it did when I first started testosterone. I remember suddenly understanding why teen aged boys were complaining all the time. And once again I really do. It's all very impractical.
I wake up early because I am hungry. I am hungry all the time. I could eat non stop and I would if I wasn't so nauseous again. In the morning it's not so bad but in the afternoon it sometimes gets so bad I feel the need to lie down and wait for it to pass. Eating in the evening is difficult but sine I'm so bloody hungry I still do. Three cheers for protein shakes. They're a real lifesaver at the moment.
My energy levels and concentration fluctuate a lot. I've been trying to work but it's far from easy. I can't stay focussed for very long most of the time and am tempted to just crawl back into bed. But not at night. When I actually should be sleeping I am wide awake, tossing and turning. I allow myself to stay in bed late by my standards and didn't get up until 9:30 this morning. I also take naps in the afternoon if I can't push myself to do anything useful anyway. I know my body needs to get used to not having any oestrogen at all any more and this will pass. I'm trying to listen to what my body needs as best I can but it's frustrating. It would be nice if my body would agree to get that sleep at a more convenient time. I have no idea how long this will last but there is nothing I can do about it.
One of the things my body needs a lot of food and rest for is my muscles. After not training at all for 2 months your body gets a bit of a shock anyway when you start working out again. But with the new hormonal balance it's even stronger. My muscles want to grow and so far every time I did a BodyPump class I was able to put a bit extra on my barbell. I'm not getting very sore at all which is good I guess. I'm trying not to up my weights too fast even though it is very tempting. When I was still figuring out the right dosage for my testosterone my muscle mass and fat mass fluctuated too much and I ended up with a shoulder injury. I don't want that to happen again so I'm making sure I'm going easy on my joins. They need time to get used to the extra strain. I really can't wait to get to proper weights again though. I can finally create the body I've always wanted.

Getting back to work is harder then I had thought. It has been a while since I completely focussed on my own creative processes. The past few years I have been so busy with other things, like running the gallery, I didn't have much time for my own stuff. Now I've had time to think about what I really want in life I have decided to give myself another chance and really go for it. After painting abstract for about a decade I am going back to more figurative work so this means I'm back to drawing. Only slightly frustrating as I used to be pretty good at it but am not quite rusty. I'm practising the basics again, doing model drawing from a book, which I see as a necessary evil right now. Once things get better it will start being fun again I'm sure. And then I can paint again.
I am at my fourth set up for my book on my transition and feel like I finally have something that could work. I had planned to use this blog as a base to work from but copy pasting large passages seems pointless. People can just read the blog then. Right now it is taking on a novel like shape. Page one of chapter one seems finished right now but I still have about 300 pages or more to go so it's very well possible I'll rewrite that page or move it at some point. It feels good to have started though. I'm really curious where this will take me. I have started writing so many novels when I was younger but never actually finished one. This would be the first. It's a new life indeed.

Pictures of my work can be found on my Facebook page.

Saturday, August 9, 2014

Recovering from surgery: week 6.

Officially it takes 6 weeks to recover from surgery so this was my last week. Honestly it felt like there wasn't much left to do. I already felt fit and everything. I just used the recovery as an excuse not to ride a bike. I don't like biking. If I could I would just walk everything. But now I don't have any excuses any more. I really have recovered.

My doctor told me I wasn't allowed to lift anything heavier then 3Kg per arm. I really tried to stick to that. I really did. But it's more like a guideline anyway. People heal at different speeds and my starting strength was a bit higher then average anyway. So on Monday, 3 days before my recovery officially ended, I went to the gym for a BodyPump class. As an instructor I used to push quite a bit of weight but not having done this training in 6 months plus the surgery I had to go all the way back to beginner's weights. This did mean 3.5Kg per side for the chest and back track but I figured it would be fine. I managed but to be honest it was a bit of a shock. Mostly for my legs. They started shaking during the back track (number 4) and didn't really stop. I was glad we didn't have to do lunges that day. My legs and biceps were sore for 4 days. The rest wasn't too bad. And what's the best thing for muscle soreness? You got it! Thursday I hit the gym again. Since I had officially hit the 6 week marker I decided I could up the weights for the chest and back by one kilo and this felt much better already. I really missed it. My body had missed it. I'm only slightly sore now, hardly at all. It seems like my body got the message: we're moving again. And my body likes it.


I'm not sure if it's because I started training again or if it's because all the oestrogen is completely gone now, but the past few days I seem to be getting the same effect I did when I just started hormones: I'm tired, hungry and horny. I feel like 16 yet again. I hope this will help me get back into shape sooner. When I first started I was able to built a lot of muscle in a short period of time. It would be great if I could do that again. Even though I am quite content with the scars at the moment, I'm less happy with the overall shape of my body right now. The scars are still fresh and they well get less hard and red eventually. I know it takes time and when I look at some of my old scars I have nothing to worry about. But the shape of my body is something I will need to fix myself. I'll keep on tracking my physical process on tumblr.

As far as my transition goes all that is left now is paperwork. I can pick up my new passport on Monday and then I can start changing my names and gender everywhere. I'm planning a little trip with a friend of mine in November, just to have crossed the border with my new passport. It felt like I was stuck here for ages. It will be so good to be able to spread my wings and celebrate my regained freedom.

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Tuesday, August 5, 2014

Going where no girl has gone before.

Diandra wrote:
Hey :) you probably get this question often but I would really like to know how it is to join "the other club"? Do people treat you differently now that you are a man on the outside too? Do you feel that you have access to areas you couldn't access before? Take care xxx

I have been out as transsexual for a bit over 2 years now so people have had plenty of time to get used to me being a guy. Changes happen gradually most of the time. Now I've had the surgery part of me feels like not much has changed as I was already living as a guy. There are differences in how people treat you when you're a guy. People are more direct when talking to you. I like that. I notice other guys are much more relaxed around me then before. Even though I had always been 'one of the guys' actually being one of the guys is different. I don't think they notice it themselves but men simply respond to the presence of a woman. Having been one, or at least having tried to pretend to be one, I can see what happens much more clearly then most guys. I noticed it again the other day when I was at a friends house to play RPG. There is one woman in the group. She was tucking in her son when I came in so it was just the guys sitting in the garden chatting. As soon as she joined the group you could see subtle changes in posture. Everyone adjusted the way they sat just a little bit, slightly more straight up. As if everyone was mentally tucking in their shirts. The fact that she is 'one of the guys' doesn't matter. She's still female and that makes all the difference. So that's not an actual physical space but it is in a way an area that I didn't have access to before. It's the mental space, the atmosphere men create when they are among themselves. 

The only example of a physical space I can think of is the men's room. Not just public toilets but also the locker room at the gym. When I joined a new gym in January I went into the men's locker room there for the first time. You can check out my blogpost about that. I was only at that gym for a few months and have now signed up at a different gym again because I missed the Les Mills classes too much. I thought a class with a friend there for a while some time ago so I do know some people there. No one batted an eye when I went into the men's room. As a transsexual you are much more aware of your own body then most people are. You're more aware of your own body then other people are in general I guess. A lot of people are insecure about stuff that other people don't notice because they are too busy with themselves as well. But since I've just had surgery I have 2 huge scars on my chest. Check out this link if you want to know what it looks like right now. Okay, they're not huge huge but they are very visible. No one paid any attention though. The only person who seemed a bit puzzled at my being there was the instructor whom I know. I guess he hadn't expected me to walk out of the shower. Yes, the shower. I gave it a lot of thought during my transition and I decided that I really do prefer showering at the gym after a class. If I just do fitness I don't mind showering at home but after a proper class I'm sweaty as hell and I don't want to have to walk home in wet socks if it's freezing. So I decided to take the plunge and go for it. This was the only thing I hadn't dared before. It seemed unacceptable to shower in the men's when I still had boobs but now I have had my surgery and even my passport has changed I figured I had every right to be there. So I did. And it was awkward as hell. But I'll just have to get used to it and so will the rest of the people in there. It does feel like a victory. You can't get more 'in' then this. 

So I guess that's it. I can go where all the boys go now and no longer where all the girls go. If I'd walk into the lady's right now they would kick me out and they would have every right to. I don't belong there. Never have really but now it really is a closed chapter. 

I'm not sure if this fully answers your question. If it doesn't feel free to ask more detail.